Getting in shape is all fun and games until you have the $545 Louis Vuitton Jump Ropes to help you attain your fitness goals. While most of us remember playing jump rope as a kid, we most likely didn’t use a Louis Vuitton monogrammed rope to do so. The luxury fashion house however would like your kid […]
Tag: weight loss
5 Post Workout Homemade Energy Drinks
Post Work Out drinks are extremely necessary due to the loss of important body electrolytes during workout. We bring you 5 easy-to-make-at-home post-workout drinks which are not only yummy but will also help you feel energized. Coconut Water, Lime and Honey Coconut water has plenty of nutrients. Coconut water has a bunch of enriching vitamins, […]
Why is tea the super-drink for winters
Consumption of tea increases through winters. Not only, does tea provide warmth and coziness, it also helps to de-stress the mind and uplift one’s mood. As winter rolls on, we often hear excitement about hot chocolate and coffee.But, tea remains the most popular pick on the list of wintertime beverages. Not only do we enjoy […]
Ketogenic Diet: Pros and Cons
The ketogenic diet or keto diet has been practiced for more than nine decades (since the 1920s) and is based upon a solid understanding of physiology and nutrition science. A keto diet is a popular name for the ketogenic diet, which is a high-fat + adequate-protein + low-carb diet. In essence, it is a diet […]
Staying healthy secrets revealed
Remaining fit and healthy without the churn of dieting and exercising is a secret because dieting and exercising are the common ways to lose weight but dieting doesn’t work always and exercising requires a lot more effort. Women always want to look their best and their inches perfect but it gets difficult because of the […]
Yoga heals the soul
In the stressful schedule of our lives today, physical and mental well being has taken a back seat. One of the best ways to gain fitness and mental calmness is Yoga. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. ”Yoga is one […]