Who said you can’t enjoy the holidays on your own?
22
Dec
Category: Wellness
Home Alone this Christmas? Here’s What You Can Do to Make the Most of the Holiday
10
Oct
Feeling Burnt Out? Here’s Why You Need to Take a Mental Health Break
Are you just tired, or are you burnout’s latest victim?
Are you just tired, or are you burnout’s latest victim?
22
Sep
The Healing Power of Forest Bathing: Nurturing Well-Being Through Nature’s Embrace
Step into the tranquillity of the woods and embark on a journey of self-care and connection
Step into the tranquillity of the woods and embark on a journey of self-care and connection
21
Sep
Nourishing Your Mind: The Connection Between Nutrition and Emotional Well-Being
Discover the intricate link between food choices and emotional well-being
Discover the intricate link between food choices and emotional well-being
07
Aug
What’s the Lazy Girl Job Trend and Should You Give it a Go?
Hey girl boss! Here’s the latest work-life trend for you to explore
Hey girl boss! Here’s the latest work-life trend for you to explore
24
Jul
The Four Stages of Sleep and Why You Should Know about Them
Priyanka Salot of The Sleep Company shares her expert inputs
Priyanka Salot of The Sleep Company shares her expert inputs
19
Jul
Exploring the Benefits of Sound Therapy for Relaxation and Healing
Unlocking the transformative power of sound therapy
Unlocking the transformative power of sound therapy
05
Jun
The Physical and Mental Health Benefits of Spending Time Outdoors
This Global Wellness Day, discover the healing power of nature
This Global Wellness Day, discover the healing power of nature
24
May
5 Ways to Improve Your Work-Life Balance
By Kratika Agarwal Imagine another weekend with two mugs of coffee and a daunting excel sheet on the laptop in front of you. If work refuses to leave you alone, you may be a victim of hustle culture. While this type of a lifestyle may provide you with satisfactory wallets, it inevitably pushes you towards […]
14
May
Make Time for Yourself: A Guide to Self-Care for Moms
By Lyla Shroff In the hustle and bustle of our daily lives, we often forget to take some time out for ourselves. We find it difficult to juggle tasks and also prioritise ourselves while doing so. The same could be said for all the hard-working mothers out there. Many mothers have to deal with several […]
