Stress management has become a major concern for many. Here we take the help of Dr. Venkatesh BabuG M, Consultant Psychiatrist, Department of Mental Health and Behavioral Sciences at the Fortis Hospitals, Bangalore, to figure out ways to score a perfect work-life balance and ways to manage work stress and keep it off your personal […]
The royal alcohol for lifting up the ambience, red wine, not just contributes for lavish or for a special get together but also has many personal benefits for the body too. This leads to fitness and a healthier body. Some researchers have found that a compound in red wine boosts workout performance that mimics exercise in the […]
Here are some simple things that should be adapted in our day to day lives, to keep ourselves calm and focused. Practicing them regularly keeps stress at bay and helps you lead a healthy life. Focus on your breathing This is a simple, yet powerful technique used in many cultures around the world and often […]
In today’s busy life, everyone is in a hurry and is leading a sedentary lifestyle. There is no time to care for your health and spending quality time is getting difficult for a working couple. In such a situation, there comes a communication gap between the couple. “Couple workout” is the best solution for both […]
If you’re struggling with sleeplessness or insomnia, here are some natural remedies that can help you, as suggested by Dr. Naresh Arora, Founder of Chase Aromatherapy Cosmetics At 11.00 pm: I should sleep now. At 3.00 am: Still scrolling Facebook. This is a very common scenario worldwide nowadays. Millions of people find difficulties to fall asleep according […]
This Week’s Round Up Of All The Luxury Launches This list has something for everyone!
Restaurateur Pankaj Gupta On Serving Meaningful Dining Experiences In an exclusive conversation with PEAKLIFE Pankaj Gupta founder, Flavour Pot Foods LLP , lets us in on his legacy in the making
Go Wild in California This Spring The wildflower season is the best time to explore the natural beauty of the Golden State in all its glory!
How To Secure Yourself From Financial Frauds And Scams Safeguard your financial well-being amidst the rising tide of digital scams in India
What Makes Singapore A Favourite Amongst Indian Travellers Singapore has witnessed a remarkable surge in Indian tourist arrivals, making India one of the fastest-growing markets for tourism in the country