Tag: stress relief

pots at home
11
Jun
EditorLifestyle, Wellnessenergize, garden, green leaves, Indoor plants, liven up your homes, purifying, relax, stress relief

5 ways gardening and plants can reduce stress

In today’s busy world, we’re continually searching for new ways to slow down and unwind. This has led more people to discover the calming benefits of gardening and how incorporating plants into decor provides a way to reduce everyday stress. Studies have shown that indoor plants clean the air by removing 87 percent of airborne […]

tea for winters @PeakLife
18
Jan
EditorWellnessanti-stress, antioxidant, benefits, black tea, chai, cup of tea, ginger, green tea, green tea extract, healthy habits, matcha tea, oolong tea, prevents cancer, stress management, stress relief, super drink, Tea, weight control, weight loss, white tea, Winter

Why is tea the super-drink for winters

Consumption of tea increases through winters. Not only, does tea provide warmth and coziness, it also helps to de-stress the mind and uplift one’s mood. As winter rolls on, we often hear excitement about hot chocolate and coffee.But, tea remains the most popular pick on the list of wintertime beverages. Not only do we enjoy […]