Tag: Hypertension

13
Oct
EditorWellnessanxiety, depression, eliminating stress, functioning, heart attack, heart diseases, Hypertension, immune system, level of stress, mental unrest, mood, personal life, physical health, Stress, stress management, work-life balance

How to Switch Off Job Stress at Home

Stress management has become a major concern for many. Here we take the help of Dr. Venkatesh BabuG M, Consultant Psychiatrist, Department of Mental Health and Behavioral Sciences at the Fortis Hospitals, Bangalore, to figure out ways to score a perfect work-life balance and ways to manage work stress and keep it off your personal […]

Insomnia @PeakLife
31
Jan
EditorLifestyle, Wellnessfacebook, Hypertension, Insomnia, junk food, mental health, money, oil, skin, sleep disorder, sleep disorders, Sleeplessness, Stress, USA

Natural remedy for Sleeplessness or Insomnia

If you’re struggling with sleeplessness or insomnia, here are some natural remedies that can help you, as suggested by Dr. Naresh Arora, Founder of Chase Aromatherapy Cosmetics At 11.00 pm: I should sleep now. At 3.00 am: Still scrolling Facebook. This is a very common scenario worldwide nowadays. Millions of people find difficulties to fall asleep according […]