Tag: Dolly Kumar

Celebrate health with your loved one @PeakLife
12
Jan
EditorWellnessbreakfast, Dolly Kumar, fitness, Founder and Director at Gaia, Health, Muesli, nutritious Granola Bar, romantic date, skimmed milk or yoghurt, wellbeing

5 tips to celebrate health with your loved one

With New Year unfurls a thousand reasons to make a toast and celebrate, and as the season of love makes its way into our lives again, it calls for preparations to make the much-awaited Valentine’s Day the most special and exciting one. But in all the fun, do you wish to take your health and that of your lover’s for granted? Why not celebrate health this season of love instead? […]

07
Dec
EditorWellnessBlack Pepper, build immunity, Cardamom, Cinnamon, Cloves, Dolly Kumar, Gia, Medicinal properties, Spices, Turmeric, Winter

5 Organic Spices to Boost Your Immunity this Winter

Ingredients lurking around in your kitchen cabinet could be the key to building your immunity. Wellness enthusiast, Dolly Kumar who is also the founder and director of Gaia gives us in on these ‘secret’ ingredients. Winter is here! As the dreaded cold and flu season makes its way into our homes, coughing, sneezing and body […]