Turning to natural ingredients to enhance your health and fitness has become a popular practice these days. If you wish to also improve your overall health and wellbeing, all you’ve got to do is introduce the below-listed miracle herbs in your everyday diet. Here’s the list. Turmeric (Curcuma longa) Turmeric is a spice that is […]
Category: Wellness
Tips to make the most of your first spa visit
A day at the spa is the ultimate relaxation experience. Many luxury hotels in India provide a spa for your indulgence and well being. The main idea is to provide you relaxation and rejuvenation of the senses. These luxury-laden spas provide facials, body wraps and massages for the visitor. You can choose the treatment which […]
Bespoke Ayurvedic retreat at St. Regis Maldives
Here’s your chance to experience wellness in paradise! The private island resort of St. Regis Maldives has recently introduced the bespoke ‘Ayurveda Wellness Voyages’ for full holistic wellbeing. GlobalSpa gives you all the details. Private island resort The St. Regis Maldives Vommuli Resort, has launched a series of Ayurvedic retreats, curated by its in-house Ayurveda […]
Natural remedies to cure joint pain
Research proves that the aromatherapy treatments are the most effective way to relive joint pains and arthritic pain issues. Renowned Aromatherapist & Founder of Chase Aromatherapy Cosmetics, Dr. Naresh Arora shares with PEAKLIFE different ways in which you can do such aromatherapy treatments at home. Having joint pains/ arthritic pain should not be taken as […]
5 Effective relaxation techniques to stay stress free
Here are some simple things that should be adapted in our day to day lives, to keep ourselves calm and focused. Practicing them regularly keeps stress at bay and helps you lead a healthy life. Focus on your breathing This is a simple, yet powerful technique used in many cultures around the world and often […]
New Spa Treatments worth trying
A spa treatment is not just about relaxation and rejuvenation, but also about striking the perfect balance between your mind, body, and soul. Keeping the thought in focus, the introduction of a range of new spa treatments by Aromatherapy Associates at the Akasha Holistic Wellbeing Centre at Hotel Café Royal is a treat to the […]
Most luxurious facials for the ultimate glow
If your skin is feeling dull and worn out after holi and the use of chemical colors and much more, you ought to read this. PEAKLIFE brings you a list of the most indulgent luxury facials available that are sure to relieve you of any skin worries. Dr. Kiran Lohia from Lumiere Dermatology, Delhi, tells […]
Home remedies to pamper your skin before AND after Holi
We all love playing Holi. But the torture your skin and hair have to deal with while you enjoy the colors shows its effects in the following days. Here are some easy-to-do home remedies that can keep your worries at bay. Holi is one of my favorite festivals. I love the colors, the spirit, and […]
Be Heart Healthy
Simple alterations in your lifestyle can help in keeping your heart healthy and pumping, says Dr. Vasundhra Atre, Medical Director, Fortis Hospital, Bangalore. The more things change, the more they remain the same. While there has been a remarkable change in the way heart disease is seen and understood today, it remains the world’s number […]
New Spa Indulgences at Mandarin Oriental
Mandarin Oriental launches a new spa treatment to celebrate the Chinese Lunar Year of the Earth Dog. The Earth Dog year is said to be one of action, requiring planning and energy in order to succeed. To celebrate Chinese New Year, Mandarin Oriental has launched the Year of the Earth Dog Spa Experience to the ground and […]