World’s most seen tournament, FIFA World Cup is perhaps keeping you up late till the night. Watching the game with friends or solo is usually accompanied by some unhealthy snacking. You can turn to healthy snacking too. Wondering how? Read on and you will know. Computer screens, dogs, your paycheck: Some things should only come […]
When you need to fix your car, learn the latest tech or finish a major home improvement, what do you do? You turn to the experts, those with in-depth knowledge on how to accomplish these tasks in the most efficient and effective way. And when you’re looking to improve your overall health by focusing on […]
Eating healthy is important for metabolic energy of digestion. Dr Deepika Malik brings in the connection between the gut and your health. Eating healthy is very important, but it’s equally important that your food is digested properly. Ayurveda believes that a healthy digestive system is very important for well-being and that every disease is believed to […]
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