Smartwatches are still a very new item to a lot of people, it gives an easy way out to accessibility and lets you control your notifications and track your fitness activities without taking out your smartphone. LG WATCH SPORT Recently launched and powered by Google’s own latest android wear 2.0 OS, this watch is a […]
Unique in their style and looks, there are some of the most expensive gym equipment that are worth spending your money on. A fit body is everybody’s dream and good things cost money. Peaklife compiles you the 5 most expensive gym equipments that will help you get in shape and an attractive figure. Punching Bag – […]
Our Prime Minister has time and again come forward and shown his interest in health and fitness. In his attempt to promote good health and healthy living he took up Virat Kohli’s Fitness challenge and introduced the concept of the 5 element morning walk. Here is everything you should know about it. This form of […]
PEAKLIFE brings you the travel warrior’s nutrition guide. This will come handy for all of you who live a life on the go. We’ve spelled out five basic things you can do to keep your nutrition needs in check even with a hectic travel routine. U.S. residents logged 1.7 billion trips for leisure purposes in […]
With New Year unfurls a thousand reasons to make a toast and celebrate, and as the season of love makes its way into our lives again, it calls for preparations to make the much-awaited Valentine’s Day the most special and exciting one. But in all the fun, do you wish to take your health and that of your lover’s for granted? Why not celebrate health this season of love instead? […]
Remaining fit and healthy without the churn of dieting and exercising is a secret because dieting and exercising are the common ways to lose weight but dieting doesn’t work always and exercising requires a lot more effort. Women always want to look their best and their inches perfect but it gets difficult because of the […]
Health goals are different for different people. Be it losing some extra weight or gaining some strength or stamina, your journey towards a healthier you can be revved up with these BFFs by your side. If you’re still focused and determined about keep your new year’s resolution of getting fitter and healthier, you need to […]
In the stressful schedule of our lives today, physical and mental well being has taken a back seat. One of the best ways to gain fitness and mental calmness is Yoga. Whether you are young or old, overweight or fit, yoga has the power to calm the mind and strengthen the body. ”Yoga is one […]
De-stressing is all about relaxing your mind and body. There’s a lot that one can do in order to relieve themselves of nagging aches and pains of both varieties – physical as well as spiritual. Let’s Meditate Meditation can be of great help for stress relief. One can easily meditate at any point of time […]
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