Tag: carbohydrates

30
Jun
EditorGastronomy, Lifestylecarbohydrates, discipline, fairplay, fats, Fifa, great pleasure, Healthy eating, high fibre., minerals, nutritional diet, respect, rich in proteins, right amount of calories, vitamins, world soccer space

FIFA Binge Watch Made Healthy With Healthy Snacks

World’s most seen tournament, FIFA World Cup is perhaps keeping you up late till the night. Watching the game with friends or solo is usually accompanied by some unhealthy snacking. You can turn to healthy snacking too. Wondering how? Read on and you will know. Computer screens, dogs, your paycheck: Some things should only come […]

25
Oct
EditorLifestyle, WellnessBanana, carbohydrates, cure for Ulcers and Heartburn, fibre, health benefits of Banana, how to improve digestion, how to reduce stress, manganese, Potassium, Vitamin B-6, Vitamin C

Banana : The Health Powerhouse

Banana fruit (dessert banana) comes as soft, easily digestible flesh with simple sugars like fructose and sucrose. Bananas are amongst the most popular fruits on earth when it comes to carbohydrates. There are many types of bananas available, which vary in colour, size and shape. The most common type is the yellow banana, which is […]