PEAKLIFE

Garmin has launched Forerunner 245 & Forerunner 245 Music in India with all in one feature to have the best run

Garmin, a renowned leader in the field of aviation, marine automotive and fitness markets has yet again proved its obsession with delivering products of high technological range that sets new standards for user experience especially in terms of smart watches. With the motto of ‘tackling the hardest jobs first’, Garmin has launched their latest, advanced & bestselling models Forerunner 245 & Forerunner 245 Music in India.

Both the watches are just more than your run tracking devices. The GPS running smartwatch & advanced training systems makes it stand out exclusively. Forerunner 245 Music gets to know you, mile after mile and song after song. This GPS smartwatch has storage for your favorite tunes. All you need to focus on is putting one foot in front of the other.

An Overall Trainer

Forerunner 245 & Forerunner 245 Music offers personalized training and recovery insight for smarter training decisions. It keeps tabs on your VO2 max and understands how heat and altitude impact your performance by showing on the performance condition metric. The Training status evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. Your speed, power, aerobic training, & calculating of optimal range by comparison of training history.

Garmin Connect Online Fitness Community

This tool helps you customize workouts, or download free tools that sync right to your watch. Garmin Coach features guidance from expert coaches and free training plans that adapt to you and your goals. Forerunner also has activity profiles for cycling, pool swimming, indoor rowing and even for using the elliptical or stair-stepper. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Track menstrual cycle details, log physical and emotional symptoms and record personal notes for regular, irregular and menopause transition cycle types. You’ll get education about training and nutrition during each phase of your current cycle, too.

Ultimate Athletic Run 

The watches help you analyze crucial running metrics such as cadence, stride length, ground contact time & balance, vertical oscillation & vertical ratio. Once paired with your compatible smartphone, you’ll be able to receive text messages and see social media updates, emails and more right on your wrist. And new safety and tracking features make it easy to share your location with chosen contacts in case you need assistance — manually, or automatically with built-in incident detection.

Exceptional Customization

Through the Connect IQ Store you can add personality to your Forerunner watch by downloading apps, widgets, watch faces & more. New apps are added every day, so you can keep tabs on when your Uber will arrive, turn on your lights at home with the SmartThings app, and even use the AccuWeather MinuteCast app to find out when the rain will start.

Wellness and Advanced Sleep Monitoring

Both the Forerunner 245 smartwatches have tools to help keep tabs on your overall well-being & the sleep you are getting at night. Several features like the Pulse Ox sensor4 estimates your body’s blood oxygen saturation, which can help gauge how your body is absorbing oxygen — especially while you sleep. And to help you optimize your body’s energy, Body Battery™ energy monitoring uses collected data to gauge your energy reserves at any moment, so you can plan your day to optimize times for activity and rest.

Forerunner 245 Music tracks your light, deep and REM stages of sleep, along with movement throughout the night. It also features all-day stress monitoring for wellness tracking during the day. If your stress level starts to climb, use the relaxation breathing timer for a few minutes of guided breathing, which can help calm your mind and body.