03
Apr

Complete fitness app by Technogym

Here are 5 reasons why you should download and start using the new TWellness Coaching App. Technogym introduces its new TWELLNESS COACHING App, the digital solution for home training. The TWellness Coaching comes with an advanced solution to your fitness. Keeping a track of your every day, a workout with a specific goal, declined in […]


31
Mar

5 Healthy Drinks for workaholics

Today’s work-life is having a major impact on what we eat and drink, not only affecting us but also our family members. Travel time, flexible work hours, work situations takes most of the time. Most jobs even result in skipping meals especially when most people are working from home. GREEN TEA Green tea contains a […]


28
Mar

5 Ways of Spending Time With Family

With most countries on a lockdown due to Coronavirus outbreak, people are now taking this opportunity to spend quality time with their families. Give your house a makeover If you are tired of seeing the same arrangements in your house, with the lockdown in full swing, this may be a good time to give your […]





17
Oct

9 Ways to De-clutter your Bedroom

We can already sense one major task checked out of your to-do list.   Ever left your room spot-free and within days found it in the exact same mess it had been? Yeah, we’ve all been there.   Follow these 9 simple tricks to escape the endless loop of cluttering and de-cluttering so your bedroom […]


07
Oct

Natural Ingrеdіеntѕ In-Trend for a Healthy Lifestyle

Driving the latest in food industry, natural ingredients are forming the core for consumers nowadays. The market is listening well. Fіndіngѕ frоm thе latest еdіtіоn оf Business Inѕіght іn thе Nаturаl Ingrеdіеnt Growth Report ѕhоw thаt kеу trеndѕ іn соnѕumеr bеhаvіоr аnd hеаlthіеr lіfеѕtуlеѕ аrе directly rеlаtеd tо the grоwіng dеmаnd fоr natural іngrеdіеntѕ іn […]


19
Sep

Tips on Smart Eating

 Bringing in the idea of eating right using ancient methods and understanding the portion of ingredients helps balance your mind and body.  By Chef Rishim Sachdeva     “Let’s take a moment to respect nature’s creation and flow with nature in terms of using ingredients and produce that is seasonal”   Vibrantly colourful, fresh, and full […]


10
Sep

How celebrities are changing the perspective on mental health

 The Indian society is dominated by the “stigma” of mental health and its issues. Could it be the deficit of awareness or is it an underlying dread to not be questioned? Here’s how Bollywood is tackling this dilemma and finally changing things for the better.   It’s easy to internalize the taboo surrounding mental health, […]