So you’ve been on the go, taking one stressful day after another? It’s time to take a break and prioritise your health. A well-deserved break may be long overdue. Whether you seek a transformative health experience, a few days off the grid, or a chance to simply unwind and recharge, look to the state of […]
Category: Wellness
Follow these Best Practices to Get a Good Night’s Sleep after an Exhausting Day
By Neeti Kaur Rank Everyone should place high importance on getting a decent night’s sleep after a long and taxing day. But a lot of us view sleep more as a luxury than a necessity. It’s simple to underestimate the value of sleep, yet doing so can have negative effects on our productivity, digestion, and […]
Pre and Post Holi Skincare Tips You Should Follow
Holi is undoubtedly that time of the year when we let lose our wild side and have uninhibited fun. But often in the spirit of celebration, we tend to ignore our skin and hair and have to bear the onslaught of Post-Holi chemical damage. Dr. Madhuri Agarwal, Dermatologist and Founder of Yavana Skin Aesthetics shares […]
22 Things To Do In NYC In 2022
NYC & Company, New York City’s official destination marketing organization, and convention and visitors bureau, unveils its 22 of the most exciting experiences for New Yorkers, visitors, and meeting delegates to enjoy in the five boroughs this year. Take a look at these fine selections: 1. 30th Anniversary of NYC Restaurant Week NYC & Company […]
6 Healthy Ways To Celebrate This International Women’s Day For A Week
Women, by nature, are the givers, the carers, the nurturers, and prioritize others above themselves. Especially, in India, we frequently find women being multi-taskers and with a tendency to balance their work, family, social and private life beautifully. Naturally, Women’s Day must be taken as an excuse for women to pamper, prioritize, and give some […]
5 Sustainable Practices to Reduce Your Carbon Footprint
Reshma Hannah and Sahar Mansoor Growing up, I was always an environmental enthusiast and loved spending time with my dad and sisters in Bangalore’s lungs – Cubbon Park. Watching the birds chirp, the trees blowing against the wind, the clouds floating through the sky, always provided me with a sense of calm and joy through […]
Is Work Life Balance A Myth Today?
Work-life balance, especially in the era of remote working, remains a topic of discussion whether it is feasible or not. Mr. Sharanabasappa Jade, Head of Human Resources, Emkay Global Financial Services Ltd., shares with PEAKLIFE whether work-life balance is simply a myth or can be maintained in today’s time. I believe that we should look […]
5 Ways to Build a Holistic Wellness Practice
Dedicating time to recharge your mind, body and spirit is no longer a luxury, but a necessity for slowing down in a rapidly-changing world. Wellness is more than a trending buzzword – it is a lifestyle choice that permeates every aspect of your daily routine. Over the past two years, people across the world have […]
Say Goodbye to Dry Skin With The Ultimate Winter Skincare Routine
With the winters now in full swing, flaky skin, and chapped lips have forced skincare junkies to rummage through their bathroom cabinets in search of a remedy that brings back the supple bounce and effortless glow of the summer months. While your skin grapples with the dry air and sensitivity, you can give it a […]
Why You Don’t Need A Post-Diwali Detox
The days and weeks of indulgence during the festive season are typically followed by a desperate attempt at compensating for the excesses through constant deprivation. The idea of ‘detox’ has gained popularity in recent times, but the long-term impact of these dramatic short-term solutions has raised concerns among health and nutrition experts. Instead of choosing […]