Submerge your senses in an atmosphere of absolute serenity. Your journey begins the minute you enter our YHI Spa. YHI Spa at Melia is a place infused with YHI´s energy, for stimulating the senses and dedicating time to purifying the body, bringing harmony to the mind and cultivating the soul. The unparalleled treatment at the […]
Category: Wellness
Oasis Treat
Leave behind the stress of busy life, stop time for a few hours and relax in oasis of calm and tranquillity at Satori Spa. Conventionally located in the desert surrounded by gently sloping dunes and natural desert landscapes, Bab Al Shams Desert Resort offers the guest the traditional desert experience. Built in an […]
Reigning Health
5 Superfoods you should add to your Grocery List “Let food be thy medicine and medicine be thy food.” The words of Hippocrates really make one think deep. The kernel of wisdom hidden in this quote is a lesson worth learning. The cravings never stop but the thing is to eat wise. Super Foods gives […]
Infuse the perfect blend
Learn the delicious tea blend for healthy digestion and simply enjoy the taste of Blended tea Tea is such a common name in our lives that we don’t think twice when steeping the tea bags or sipping our favourite tea. Yet, tea has a long history and a wealth of health properties. Let’s find out […]
Let food be the Medicine
Eating healthy is important for metabolic energy of digestion. Dr Deepika Malik brings in the connection between the gut and your health. Eating healthy is very important, but it’s equally important that your food is digested properly. Ayurveda believes that a healthy digestive system is very important for well-being and that every disease is believed to […]
Bid adieu to stress the good way
De-stressing is all about relaxing your mind and body. There’s a lot that one can do in order to relieve themselves of nagging aches and pains of both varieties – physical as well as spiritual. Let’s Meditate Meditation can be of great help for stress relief. One can easily meditate at any point of time […]