Tips and tricks for healthy and safe fasting Modernised thinking and flexible bent of mind is a prerequisite and going by today’s era these steps for fasts could make you uncomfortable. The tips here Dietitian Sheela Seharwat, founder and head mentor of Diet Clinic Health Care Pvt. Ltd. will help restore the energy and make one […]
Category: Wellness
10 ways to make yoga interesting
As quoted by Jigar Gor “Yoga is not about touching your toes, it is what you learn on the way down.” Yoga is derived from a Sanskrit word ‘yuj’ which means “to unite”, “to control” and “to discipline”. With growing period of time, yoga is also gaining a lot of popularity these days. But sometimes […]
Is green tea good for all?
Here’s a way of consuming green tea Green Tea is the most popular amongst Japanese and Chinese and one of the healthiest beverages on the planet. According to researchers, green tea contains antioxidants, anti-hypertensive, anti-inflammatory, anti-bacterial or viral and neuroprotective effects. We’ll all that’s true, but are we consuming green tea in a proportionate manner? […]
7 ways to overcome workout laziness
Don’t let small hurdles like laziness become a part of your lifestyle Laziness is standing as a wall between you and a great workout; it’s time for you to break that wall. So we have listed down 7 exciting ways through which you can eliminate your laziness when it comes to working out. Keep your […]
5 nutritionist tips to start eating and living healthier
When you need to fix your car, learn the latest tech or finish a major home improvement, what do you do? You turn to the experts, those with in-depth knowledge on how to accomplish these tasks in the most efficient and effective way. And when you’re looking to improve your overall health by focusing on […]
Yoga Retreat in a Jungle Tree House Village
For solo or group retreats in exotic, unique destinations reserve Dominican Tree House Village for a perfect vacation in tranquillity. Located on the Dominican Republic’s northeast Peninsula de Samana, The Dominican Tree House Village is quickly making a name for itself as a yoga retreat for both property buy-out groups and individuals. The village has 22 rooms and can accommodate 44 […]
Svatma- restoring the richest and architecture of Thanjavur
Reinvent the Thanjavur at Svatma, mind indulging in the luxury of leisure, dabbling with the arts, in a beautiful home environment. Known for the art, architecture and savouring food, Thanjavur in Tamil Nadu has been a hub for the most discerning Indophiles. One of the state’s richest cultural sites is the World Heritage listed Great […]
Westin Pushkar: A cultural paradise
Exploring the ancient and vibrant city of Pushkar, make the Westin Pushkar Resort & Spa your retreat to fall back to. Surrounded by the picturesque Aravalis, Westin Pushkar Resort & Spa is an immaculate wellness and leisure gateway that offers everything from serene natural elements and beautiful sunsets to rejuvenating therapies and food for the […]
Experience Luxury Executive Retreats at Samujana, Koh Samui
Located along the tranquil shores of the island of Koh Samui in Thailand, Samujana is an idyllic getaway for those seeking respite from the stresses of daily life. Ideal for luxury executive retreats, the exclusive villa estate offers a collection of 25 spacious private residences that are ideal for luxury Executive Retreats. All villas […]
These plants will help you sleep better
Here is a list of reason why you must keep certain plants in your homes. Below is the list of plants which will help you sleep better, based on their research. Palm Plant Also known as Arecaceae or Reed Palm this plant is a fantastic home decor. These hardy houseplants are easy to grow and […]