The seventh annual Global Wellness Day will be celebrated across 100 countries, with the theme of ‘Kids’ Wellness’ with the goal to decrease depression, obesity rates, crime rates with pre-school and elementary programs. Saturday, June 9, 2018, will mark the seventh annual Global Wellness Day (GWD) celebration and the fourth time the special day is being […]
Heavenly Spa by Westin™ continues to refine its signature Wellness Calendar by offering meaningful activities to inspire and engage healthy lifestyle seekers. The latest addition to this evolving program is private classes of Vinyasa Yoga led by Jitendra Pokhriyal, Wellness Specialist at The Westin Resort Nusa Dua, Bali. Vinyasa Yoga focuses on performing body movements […]
Practice Yoga during your vacation in St. Moritz that will leave you rejuvenated and amused at once. Those looking for a summer holiday that’s blessed with relaxing moments and activities to energize and rejuvenate everyone in your family, here is a special offering from the scenic location of St. Moritz. This is true, St. Moritz […]
PEAKLIFE brings you the travel warrior’s nutrition guide. This will come handy for all of you who live a life on the go. We’ve spelled out five basic things you can do to keep your nutrition needs in check even with a hectic travel routine. U.S. residents logged 1.7 billion trips for leisure purposes in […]
Getting tied down with kids? Why not try out our seven family workout routines that will get your kids involved and keep your fitness routine going strong. You can make exercising fun and routine for all households – there are even kid workouts at home featured too. Why should you encourage fun workout for kids? […]
Here’s everything you wanted to know about the similarities and differences between using a treadmill and running outdoors. We are giving you all the benefits and hazards associated with each, and leave the decision to you. There are a variety of opinions on whether using a treadmill for exercise or simply running outdoors is healthier. […]
The richness of fruits can come handy in giving your skin the much-needed boost of good health. Dr. Naresh Arora, Founder of Chase Aromatherapy Cosmetics helps us understand the best ways to use fruits in your daily skin care rituals. Our skin faces lots of harassment on daily basis. The chemicals in the air, pollution, […]
The World Health Day is celebrated on April 7 every year to spread global health awareness. Whether you are a student learning something new every day or a professional ruling the industry, a full-time mom or the family’s primary source of income, your heart is at the core of your lifestyle and it is imperative […]
Backaches are horrific, painful episodes that produce very uncomfortable feelings for the sufferer, normally caused by strenuous workouts, heavy lifting, unnatural twisting and turning, moving of heavy objects, and hardcore physical exercise. Studies show that at least 80% of all people will suffer some back pain once in their lifetime, and at least 50% of […]
You wear your skin all the time! It is the one body cover that you can never change. This reason alone should be enough to ensure that you care for your skin every chance you get. There are numerous facets involved when it comes to skincare; however, sunscreen should come first. This is because we […]
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