PEAKLIFE

Mouth-watering vegan dishes for you to include in your menu

Are you a vegetarian or a vegan? Confused?Many find it difficult to understand the difference between the two, but the fact is that being vegetarian and being vegan has its own different norms. We’ve got you covered as we help you spell the difference. Veganism is basically a type of vegetarian diet that excludes not just meats and eggs, but also dairy products and any other animal derived ingredients.

In the recent times, vegan diet has gained a lot of popularity amongst top celebrities like Brad Pitt, Beyonce, Samuel L. Jackson, and Leonardo DiCaprio with growing number of vegan products in the stores.Vegan diets are considered to be more beneficial for your health and they also keep you away from a lot of animal transferred diseases.

But does that mean you limit yourself when it comes to eating healthy and delicious meals? Absolutely not!That is why we bring you five amazing vegan meals, which not only are filled with good nutrients but will also be very satisfying for your taste buds.

Delicious Pancakes

Let’s start our list with everyone’s favourite – a succulent pancake. They serve as a great option for a satisfying and healthy breakfast with various flavours to choose from,depending on what you put into the batter. Yes, a vegan pancake will be eggless, but it can always be just as soft if you beat the batter right. If you are trying a vegan pancake for the very first time than I would suggest you opt for the classics,Blueberry pancake.

Seitan Fajitas

Do you know what’s the best thing about Fajitas is? That everyone participates in preparing his or her own meal according to their personal taste and preferences. It can either be served with brown rice, sweet potatoes or just salsa sauce to enhance the taste of your meal. A quick and healthy dish before you head for a long and hectic day.

Fried Tofu

Made from soy and curd, tofu is a great source of protein, which automatically makes it a healthy option for you to include in your diet plan irrespective of the fact that you are a fitness enthusiast or not. But if you want to satisfy your taste buds too, then I would suggest that you fry them before having them, and have it with barbeque or honey mustard sauce.

Barbecued Tempeh

The first thing that pops up in my mind when I hear Barbecue is tender, juicy and tasty steaks, if that’s the vision flash you’re experiencing too, then you must try the vegan version of the Barbecued Tempeh. You can make it more appealing and fresh by adding quinoa and green veggies to it.

Fettuccine Alfredo

Fettuccine Alfredo is a rich and creamy vegan meal with no additional, unhealthy fats,which makes it very popular among the pasta lovers. It is great filler due to its high calorie percentage. But are those all unhealthy calories? No, since the fat involved in the dish is made from raw, blended cashews, it is servings full of healthy calories. It’s time to give a break to your favourite menu and try something different.