tea for winters @PeakLife
18
Jan

Why is tea the super-drink for winters

Consumption of tea increases through winters. Not only, does tea provide warmth and coziness, it also helps to de-stress the mind and uplift one’s mood. As winter rolls on, we often hear excitement about hot chocolate and coffee.But, tea remains the most popular pick on the list of wintertime beverages. Not only do we enjoy […]


5 Organic Spices to Boost Your Immunity this Winter
07
Dec

5 Organic Spices to Boost Your Immunity this Winter

Ingredients lurking around in your kitchen cabinet could be the key to building your immunity. Wellness enthusiast, Dolly Kumar who is also the founder and director of Gaia gives us in on these ‘secret’ ingredients. Winter is here! As the dreaded cold and flu season makes its way into our homes, coughing, sneezing and body […]