Healthy on the go lead
19
Apr

5 easy steps to be healthy on the go

PEAKLIFE brings you the travel warrior’s nutrition guide. This will come handy for all of you who live a life on the go. We’ve spelled out five basic things you can do to keep your nutrition needs in check even with a hectic travel routine. U.S. residents logged 1.7 billion trips for leisure purposes in […]


Celebrate health with your loved one @PeakLife
12
Jan

5 tips to celebrate health with your loved one

With New Year unfurls a thousand reasons to make a toast and celebrate, and as the season of love makes its way into our lives again, it calls for preparations to make the much-awaited Valentine’s Day the most special and exciting one. But in all the fun, do you wish to take your health and that of your lover’s for granted? Why not celebrate health this season of love instead? […]


Staying healthy @PeakLife
08
Jan

Staying healthy secrets revealed

Remaining fit and healthy without the churn of dieting and exercising is a secret because dieting and exercising are the common ways to lose weight but dieting doesn’t work always and exercising requires a lot more effort. Women always want to look their best and their inches perfect but it gets difficult because of the […]


fitness BFFs @ PeakLife
03
Jan

Your fitness BFFs in the new year

Health goals are different for different people. Be it losing some extra weight or gaining some strength or stamina, your journey towards a healthier you can be revved up with these BFFs by your side. If you’re still focused and determined about keep your new year’s resolution of getting fitter and healthier, you need to […]