16
Jul

How Red Wine Enhances Your Fitness

The royal alcohol for lifting up the ambience, red wine, not just contributes for lavish or for a special get together but also has many personal benefits for the body too. This leads to fitness and a healthier body. Some researchers have found that a compound in red wine boosts workout performance that mimics exercise in the […]


13
Jul

5 Most expensive gym Equipment’s

Unique in their style and looks, there are some of the most expensive gym equipment that are worth spending your money on.  A fit body is everybody’s dream and good things cost money. Peaklife compiles you the 5 most expensive gym equipments that will help you get in shape and an attractive figure. Punching Bag – […]



30
Jun

5 Post Workout Homemade Energy Drinks

Post Work Out drinks are extremely necessary due to the loss of important body electrolytes during workout. We bring you 5 easy-to-make-at-home post-workout drinks which are not only yummy but will also help you feel energized. Coconut Water, Lime and Honey Coconut water has plenty of nutrients. Coconut water has a bunch of enriching vitamins, […]


PM
15
Jun

Prime Minister Modi’s 5 element walk

Our Prime Minister has time and again come forward and shown his interest in health and fitness. In his attempt to promote good health and healthy living he took up Virat Kohli’s Fitness challenge and introduced the concept of the 5 element morning walk. Here is everything you should know about it. This form of […]


OneAndOnly_Reethi_Rah_Spa_Ocean_side_Cabana_HR
11
Jun

A Rejuvenating Journey at One&Only Reethi Rah, Maldives

One&Only Reethi Rah, the ultra-luxury, all-villa resort in the Maldives offers a range of innovative wellness activities and energizing experiences focused on living well. PEAKLIFE gives you the details.   One&Only Reethi Rah is a blissful sanctuary with unprecedented privacy and expansive crystal waters, for guests to prioritize their wellbeing during their vacation and beyond. […]


23
May

International Wellness Conclave- New Delhi 2018

With the theme of “Excellence in Wellness”, the International Wellness Conclave- New Delhi on 25th and 26th of September 2018, promises to be the ideal meeting point for the global wellness and beauty industry to ideate upon the innovations and enhancements required in this dynamic market. International Wellness Conclave with a theme of “Excellence in […]


Celebrate health with your loved one @PeakLife
12
Jan

5 tips to celebrate health with your loved one

With New Year unfurls a thousand reasons to make a toast and celebrate, and as the season of love makes its way into our lives again, it calls for preparations to make the much-awaited Valentine’s Day the most special and exciting one. But in all the fun, do you wish to take your health and that of your lover’s for granted? Why not celebrate health this season of love instead? […]


Staying healthy @PeakLife
08
Jan

Staying healthy secrets revealed

Remaining fit and healthy without the churn of dieting and exercising is a secret because dieting and exercising are the common ways to lose weight but dieting doesn’t work always and exercising requires a lot more effort. Women always want to look their best and their inches perfect but it gets difficult because of the […]