fats | | PEAKLIFE

Jun

June 30, 2018 EditorGastronomy, Lifestylecarbohydrates, discipline, fairplay, fats, Fifa, great pleasure, Healthy eating, high fibre., minerals, nutritional diet, respect, rich in proteins, right amount of calories, vitamins, world soccer space0 Comments

FIFA Binge Watch Made Healthy With Healthy Snacks

World’s most seen tournament, FIFA World Cup is perhaps keeping you up late till the night. Watching the game with friends or solo is usually accompanied by some unhealthy snacking. You can turn to healthy snacking too. Wondering how? Read on and you will know. Computer screens, dogs, your paycheck: Some things should only come […]

Jan

January 11, 2018 EditorLifestyle, Wellnessfats, high fat, Keto Diet, Ketogenic Diet, no carbs, rich protein, weight loss0 Comments

Ketogenic Diet: Pros and Cons

The ketogenic diet or keto diet has been practiced for more than nine decades (since the 1920s) and is based upon a solid understanding of physiology and nutrition science. A keto diet is a popular name for the ketogenic diet, which is a high-fat + adequate-protein + low-carb diet. In essence, it is a diet […]

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FIFA Binge Watch Made Healthy With Healthy Snacks

Ketogenic Diet: Pros and Cons