Feeling guilty about the overindulgence you’ve done over the holiday season or the long-weekend that made you gain a few more kilos? Read what Dr. Jason Culp, ND from Chiva-Som HuaHin says about post-holiday detox. Even with the best of intentions, the holidays – filled with an over-abundance of festive foods, drinks, and indulgent treats […]

30
Jan
EditorLifestyle, Wellnesscleanse, detoxifaction, Detoxify, excess fats, favorite holiday food, festive food, health conscious, indulgent treats, long weekend, metabolism, over-indulgence, post-holiday, proteins, stewed apples, sugars0 Comments