woman's holistic health
14
Feb

5 ways to boost a woman’s holistic health

Managing the many roles and responsibilities in life, a woman puts herself last and tends to forget to care for her own self. Dolly Kumar, Founder & Director at Gaia, tells PEAKLIFE why and how a woman can stay holistically healthy. A selfless mother, an affectionate daughter, a dutiful wife and a charming sister (and […]


Food trends for 2018 @PeakLife
25
Jan

Food trends to lookout for in 2018

Like fashion, food trends come and go with changing seasons. PEAKLIFE helps you keep your finger on the food pulse with a list we’ve whittled down for the hottest food predictions for 2018. Every year, the food scene is hit by a number of trends that change the way we eat. These trends are sometimes […]



green tea
03
Oct

Is green tea good for all?

Here’s a way of consuming green tea Green Tea is the most popular amongst Japanese and Chinese and one of the healthiest beverages on the planet. According to researchers, green tea contains antioxidants, anti-hypertensive, anti-inflammatory, anti-bacterial or viral and neuroprotective effects. We’ll all that’s true, but are we consuming green tea in a proportionate manner? […]