How to tech-check your weight-loss goals

Technologyassists you in achieving your fitness goals.Here are five apps that are a must-have on your phones to track how you’re fairing on your weight loss mission.

Losing weight whether be it 5 pounds or 50 pounds the most vital factors is dedication and keeping a regular track of it to keep yourself motivated. In our eat-and-run, massive portion sized culture there are around thousands gimmick ways to lose weight and plunging in this tarn of rules is as easy as winking, but if you don’t keep a track or record of it; the things will not follow in your stride.Rather than relying on gimmicks, stick to just half of them and a way to track your amelioration towards fitness.And, if you are still thinking, how tracking your progress will help you lose weight quickly and easily,then all you need to do is, relax and read on about the infomercials on exercise apps that can surely bestow you in tracking your progress towards fitness.

It’s all about Technology:

Every minute spent and task done without using technology in 21st century is impossible to imagine. Tracking everything in your life can be done by your technologically advanced smart-phones, then why not your fitness goals. So, pickup your phone and download any of the following apps and get a breakthrough in achieving your goals more efficiently. Here’s our list of the best apps to track your fitness…

Nike+ Run Cub:

Fitness Apps

Nike a global promoter of fitness has an app which can help you in tracking your progress and get real-time feedback. It’s built carefully with features like crushing your goals and unlockingan achievement each time which gives a reason every day to get out of our comfort zone.

Lose It! – Calorie counter:

Fitness Apps

An app that lets you enjoy the process of losing weight. Its built in a way that you can track the calories by ways like scanning the barcode of packed food you are eating. Weight loss is not about tracking calories and this app helps with macronutrient, water, health and body measurement goals. With a badge of Editor’s choice in google play store it’s really simple and easy to use.

Fitbit:

Fitness Apps

This app is the most sorted app because it is designed to work with Fitbit activity trackers and Fitbit activity trackers are basically the smart fitness watches that are used to track your calories burned by keeping a track of your steps and distance travelled. It’s basically designed to keep a track over you ranging from your steps to food habits to heart rate tracking.

FatSecret:

It is a fast and an easy app with really cool tools like an intuitive food diary to plan and keep track of your diet. It’s designed with some really fruitful services ranging from a barcode scanner to scan packaged food items to detailed reporting of your progress to letting you connect to a wonderful community that’s ready to support in achieving your goals.

Myfitnesspal:

Fitness Apps

This app covers you with all your goals whether you want to lose weight, tone up, get healthy or anything related to fitness. With a claim that their members have lost around 220 million pounds this app is an Editor’s choice. It’s designed with all the trackers and many other tools to motivate you to get fit and healthy.

Regular Exercising can help you increase your cognitive skills and decreases the risk of Dementia and Alzheimer’s.So, what are you waiting for guys? Get up, pick your phone and book yourself a ride of fit, healthy and active life.

 

 

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