Natural skincare rituals for the coming summers
21
Feb

Natural skincare rituals for the coming summers

Being prepared in advance to take care of your skin with the changing weather and rising heat is always a good idea. Dr. Naresh Arora, renowned Aromatherapist and Founder of Chase Aromatherapy Cosmetics shares with PEAKLIFE a guide of natural remedies to take care of your skin and hair. In coming summers we apprehend more […]


woman's holistic health
14
Feb

5 ways to boost a woman’s holistic health

Managing the many roles and responsibilities in life, a woman puts herself last and tends to forget to care for her own self. Dolly Kumar, Founder & Director at Gaia, tells PEAKLIFE why and how a woman can stay holistically healthy. A selfless mother, an affectionate daughter, a dutiful wife and a charming sister (and […]


Couple Transformation @PeakLife
09
Feb

Couple who transforms together stays together!

In today’s busy life, everyone is in a hurry and is leading a sedentary lifestyle. There is no time to care for your health and spending quality time is getting difficult for a working couple. In such a situation, there comes a communication gap between the couple. “Couple workout” is the best solution for both […]


Insomnia @PeakLife
31
Jan

Natural remedy for Sleeplessness or Insomnia

If you’re struggling with sleeplessness or insomnia, here are some natural remedies that can help you, as suggested by Dr. Naresh Arora, Founder of Chase Aromatherapy Cosmetics At 11.00 pm: I should sleep now. At 3.00 am: Still scrolling Facebook. This is a very common scenario worldwide nowadays. Millions of people find difficulties to fall asleep according […]


Detoxify and cleanse your body @PeakLife
30
Jan

Detoxify and cleanse your body

Feeling guilty about the overindulgence you’ve done over the holiday season or the long-weekend that made you gain a few more kilos? Read what Dr. Jason Culp, ND from Chiva-Som HuaHin says about post-holiday detox. Even with the best of intentions, the holidays – filled with an over-abundance of festive foods, drinks, and indulgent treats […]


tea for winters @PeakLife
18
Jan

Why is tea the super-drink for winters

Consumption of tea increases through winters. Not only, does tea provide warmth and coziness, it also helps to de-stress the mind and uplift one’s mood. As winter rolls on, we often hear excitement about hot chocolate and coffee.But, tea remains the most popular pick on the list of wintertime beverages. Not only do we enjoy […]


Celebrate health with your loved one @PeakLife
12
Jan

5 tips to celebrate health with your loved one

With New Year unfurls a thousand reasons to make a toast and celebrate, and as the season of love makes its way into our lives again, it calls for preparations to make the much-awaited Valentine’s Day the most special and exciting one. But in all the fun, do you wish to take your health and that of your lover’s for granted? Why not celebrate health this season of love instead? […]



Staying healthy @PeakLife
08
Jan

Staying healthy secrets revealed

Remaining fit and healthy without the churn of dieting and exercising is a secret because dieting and exercising are the common ways to lose weight but dieting doesn’t work always and exercising requires a lot more effort. Women always want to look their best and their inches perfect but it gets difficult because of the […]


fitness BFFs @ PeakLife
03
Jan

Your fitness BFFs in the new year

Health goals are different for different people. Be it losing some extra weight or gaining some strength or stamina, your journey towards a healthier you can be revved up with these BFFs by your side. If you’re still focused and determined about keep your new year’s resolution of getting fitter and healthier, you need to […]