Healthy on the go lead

5 easy steps to be healthy on the go

PEAKLIFE brings you the travel warrior’s nutrition guide. This will come handy for all of you who live a life on the go. We’ve spelled out five basic things you can do to keep your nutrition needs in check even with a hectic travel routine. U.S. residents logged 1.7 billion trips for leisure purposes in […]

pushups lead

7 Exercises you can do with your children

Getting tied down with kids? Why not try out our seven family workout routines that will get your kids involved and keep your fitness routine going strong. You can make exercising fun and routine for all households – there are even kid workouts at home featured too. Why should you encourage fun workout for kids? […]

facial lead

Adding fruits to your skincare regimen

The richness of fruits can come handy in giving your skin the much-needed boost of good health. Dr. Naresh Arora, Founder of Chase Aromatherapy Cosmetics helps us understand the best ways to use fruits in your daily skin care rituals. Our skin faces lots of harassment on daily basis. The chemicals in the air, pollution, […]


The New Insurance Product To Secure Your Heart

The World Health Day is celebrated on April 7 every year to spread global health awareness. Whether you are a student learning something new every day or a professional ruling the industry, a full-time mom or the family’s primary source of income, your heart is at the core of your lifestyle and it is imperative […]

Back Pain Lead

Best Ayurvedic Spa Treatments For Backaches?

Backaches are horrific, painful episodes that produce very uncomfortable feelings for the sufferer, normally caused by strenuous workouts, heavy lifting, unnatural twisting and turning, moving of heavy objects, and hardcore physical exercise. Studies show that at least 80% of all people will suffer some back pain once in their lifetime, and at least 50% of […]


Sunscreen Is Your Skin’s Best Friend

You wear your skin all the time! It is the one body cover that you can never change. This reason alone should be enough to ensure that you care for your skin every chance you get. There are numerous facets involved when it comes to skincare; however, sunscreen should come first. This is because we […]

Miracle herbs lead

Miracle herbs that should be a part of your everyday diet

Turning to natural ingredients to enhance your health and fitness has become a popular practice these days. If you wish to also improve your overall health and wellbeing, all you’ve got to do is introduce the below-listed miracle herbs in your everyday diet. Here’s the list. Turmeric (Curcuma longa) Turmeric is a spice that is […]

First Spa visit lead

Tips to make the most of your first spa visit

A day at the spa is the ultimate relaxation experience. Many luxury hotels in India provide a spa for your indulgence and well being. The main idea is to provide you relaxation and rejuvenation of the senses. These luxury-laden spas provide facials, body wraps and massages for the visitor. You can choose the treatment which […]

St Regis Maldives wellness lead

Bespoke Ayurvedic retreat at St. Regis Maldives

Here’s your chance to experience wellness in paradise! The private island resort of St. Regis Maldives has recently introduced the bespoke ‘Ayurveda Wellness Voyages’ for full holistic wellbeing. GlobalSpa gives you all the details. Private island resort The St. Regis Maldives Vommuli Resort, has launched a series of Ayurvedic retreats, curated by its in-house Ayurveda […]